Guatemala – A strange new world for one of us!
A different take on an epic adventure in Guatemala!
Ironman Racine 70.3 Race report
It was dark, somewhere in the distance an owl hooted. The warm breeze associated with the Cayman climate at this hour was none existent. My eyes were still heavy with sleep having gone through an all day bike mending marathon session the day before. Something that is becoming all too familiar when traveling with…
Things you can learn at a finish Line
You just have to believe! No I don’t mean in the biblical sense, I mean you just have to believe in yourself and believe that you can! Yeah, yeah, yeah why are you telling me this I’ve heard this all before… well you perhaps have but I bet you haven’t done this… I would like…
The Chicago Marathon 2015 – Part 2 of the 640 Challenge – An introspective
It was dark, somewhere in the darkness an owl hooted, ok it was not an owl but the alarm clock in our hotel room going off at 5am! Actually 5am is probably a lay in compared to the 4am training runs, but sh!t the day was finally here! We had survived training injury free (Well…
Breaking your cherry…..(marathon style)
All the worries of that first time event, some answers and a plea for help!
Small goals can turn into big things – 640 Challenge!
A real life account about how an overweight chap simply changed his lifestyle which resulted in raising thousands for charity whilst getting fitter.