Ironman Flordia 2017 – Race Report
First off apologies… you’re probably sick of hearing about this sodding Ironman! My facebook feed was alight with congratulatory messages snapped pics and an amazing outpouring of love and support from friends, family, fellow triathletes, squad members and well-wishers, it was simply overwhelming and wonderful all at the same time. So please know that these…
Is 5:30am really that bad?
It’s so easy to say “I’m not a morning person” I know because I said it, daily, weekly, monthly, yearly! I had myself believing it. I read a lot of autobiographies – I like to read about interesting people. They are not always about successful billionaires although many of the rags to riches stories do…
Get out of your head – Plus IronMan Miami 70.3 Race report :)
Miami 70.3 Ironman, how my head almost stopped me from competing thus never publishing this race report!
Endurance events and childbirth is the same, here is why!
Seriously what makes a man or woman wake up one day and go “Yes” an ironman is for me! It doesn’t have to be an Ironman event it could be a marathon, half marathon, Sparta anything really… Also why is the biggest age group that takes part in this 30-40 years of age? Well I…
99% of people who start a marathon finish it and here is why…
I read an article today about an interesting chap called Jesse Itzler who owns one of the world’s largest private Jet companies. A self made man and an obvious grafter with his own cool story. However he talks about a navy seal that he met that taught him the 40% rule. In its simplicity when…
Breaking your cherry…..(marathon style)
All the worries of that first time event, some answers and a plea for help!
“A cure for Sunday-itis” TEDx Talk done !!!
An outline of the TEDx talk “A cure for Sunday-itis” by Chris Bailey the performance was very different to this script watch it online for the fun!