Guatemala – A strange new world for one of us!
A different take on an epic adventure in Guatemala!
Cause I’m not dead yet!
How I got my injuries when I was younger: • I fell out of a tree • I fell off my bike • Twisted my ankle breakdancing Injury causes now I’m 40: • Slept wrong • Sat down too long • Sneezed to hard
Only when you look back can you see where you have been
So it’s taken nearly 6 months to get over myself and start writing again. I have no idea why, time just slipped away. I had ideas, thoughts, musings there was a lot going on its not like life slowed down any, yet I could not seem to put pen to paper. So now, here we…
Ironman Flordia 2017 – Race Report
First off apologies… you’re probably sick of hearing about this sodding Ironman! My facebook feed was alight with congratulatory messages snapped pics and an amazing outpouring of love and support from friends, family, fellow triathletes, squad members and well-wishers, it was simply overwhelming and wonderful all at the same time. So please know that these…
It’s National Coffee Day!!!
Coffe and Ironman come together
Sorry Ive been Grumpy – Your a rockstar!
A little piece at the end of 2016 on appreciation…
Is 5:30am really that bad?
It’s so easy to say “I’m not a morning person” I know because I said it, daily, weekly, monthly, yearly! I had myself believing it. I read a lot of autobiographies – I like to read about interesting people. They are not always about successful billionaires although many of the rags to riches stories do…
Get out of your head – Plus IronMan Miami 70.3 Race report :)
Miami 70.3 Ironman, how my head almost stopped me from competing thus never publishing this race report!
Ironman Racine 70.3 Race report
It was dark, somewhere in the distance an owl hooted. The warm breeze associated with the Cayman climate at this hour was none existent. My eyes were still heavy with sleep having gone through an all day bike mending marathon session the day before. Something that is becoming all too familiar when traveling with…