Category: musings
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Guatemala – A strange new world for one of us!
A different take on an epic adventure in Guatemala!
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Cause I’m not dead yet!
How I got my injuries when I was younger: • I fell out of a tree • I fell off my bike • Twisted my ankle breakdancing Injury causes now I’m 40: • Slept wrong • Sat down too long • Sneezed to hard
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Sorry Ive been Grumpy – Your a rockstar!
A little piece at the end of 2016 on appreciation…
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Get out of your head – Plus IronMan Miami 70.3 Race report :)
Miami 70.3 Ironman, how my head almost stopped me from competing thus never publishing this race report!
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Endurance events and childbirth is the same, here is why!
Seriously what makes a man or woman wake up one day and go “Yes” an ironman is for me! It doesn’t have to be an Ironman event it could be a marathon, half marathon, Sparta anything really… Also why is the biggest age group that takes part in this 30-40 years of age? Well I…
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Words that can turn a man cold!
The following words will normally fill a man with dread – “Honey can we try the sustainable food restaurant on Sunday evening” “Sustainable food”? I ask, “Yes” she said – it serves mainly vegetarian dishes, you eat off wheat based cutlery, oh and it does a great Lionfish curry. It must have been a weak…
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Things you can learn at a finish Line
You just have to believe! No I don’t mean in the biblical sense, I mean you just have to believe in yourself and believe that you can! Yeah, yeah, yeah why are you telling me this I’ve heard this all before… well you perhaps have but I bet you haven’t done this… I would like…
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Those goodbye letters at the end of a visit
A missive about the heart wrenching goodbyes every ex-pat living abroad has to go through, why do we put ourselves through it?
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“A cure for Sunday-itis” TEDx Talk done !!!
An outline of the TEDx talk “A cure for Sunday-itis” by Chris Bailey the performance was very different to this script watch it online for the fun!
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Be your own superhero
A few real life examples of people you don’t know becoming actual super heroes.
Anything Over Ice 