The Chicago Marathon 2015 – Part 2 of the 640 Challenge – An introspective
It was dark, somewhere in the darkness an owl hooted, ok it was not an owl but the alarm clock in our hotel room going off at 5am! Actually 5am is probably a lay in compared to the 4am training runs, but sh!t the day was finally here! We had survived training injury free (Well…
Breaking your cherry…..(marathon style)
All the worries of that first time event, some answers and a plea for help!
Small goals can turn into big things – 640 Challenge!
A real life account about how an overweight chap simply changed his lifestyle which resulted in raising thousands for charity whilst getting fitter.
An Individual Can Make A Difference!
A brief summery about a trip to Guatemala as part of the Guatemala Literacy Project