Tag: make a difference
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Ironman Racine 70.3 Race report
It was dark, somewhere in the distance an owl hooted. The warm breeze associated with the Cayman climate at this hour was none existent. My eyes were still heavy with sleep having gone through an all day bike mending marathon session the day before. Something that is becoming all too familiar when traveling with…
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The Chicago Marathon 2015 – Part 2 of the 640 Challenge – An introspective
It was dark, somewhere in the darkness an owl hooted, ok it was not an owl but the alarm clock in our hotel room going off at 5am! Actually 5am is probably a lay in compared to the 4am training runs, but sh!t the day was finally here! We had survived training injury free (Well…
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Breaking your cherry…..(marathon style)
All the worries of that first time event, some answers and a plea for help!
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Be your own superhero
A few real life examples of people you don’t know becoming actual super heroes.
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An Individual Can Make A Difference!
A brief summery about a trip to Guatemala as part of the Guatemala Literacy Project
Anything Over Ice 